About me

I take a responsibly eclectic approach to therapy. I have extensive training in psychodynamic therapy, family systems therapy, and cognitive behavioral therapy. I have completed training in level two Sensorimotor Psychotherapy, a somatic treatment modality used to heal trauma, and I am level one trained in Emotionally Focused Therapy, an empirically-supported humanistic treatment modality.

Additionally, I have completed level one training of Internal Family Systems Therapy as well as all three levels of training in integrative somatic parts work which allows me to better support you in healing from trauma and connecting to your parts.

I have experience working with a wide array of identities including: LGBTQ+ affirmative, BIPOC allied, health at every size stance, vegan positive, and neurodivergent allied. I am passionate about intuitive eating as well. My holistic approach includes being open to working in a style that best suits your needs.

I do both in person sessions at my office in West Los Angeles and virtual sessions over zoom. Sessions are typically weekly, for 50 minutes, at a rate of $250. I do not accept insurance however I can provide you with a monthly superbill.

I am a Licensed Marriage and Family Therapist (LMFT 129077) employed by the psychotherapy practice of Andrew J. Benkendorf, LCSW (LCS 25424) at The BENK Collective.