Specialties
Young Adults
Adulting is hard. Life can feel overwhelming—whether it's arguing with your parents, navigating dating apps, friend breakups, finding the right job, living with roommates, or carving out time for self-care. I want to help you reach your full potential. Let’s figure this out together.
Trauma & Grief
Living with trauma and grief can be incredibly difficult, but you don’t have to go through it alone. Healing starts with processing these painful experiences in a safe space. Together we will explore the impact these of these experiences, build self compassion, and find ways to move forward at your own pace.
Families & Relationships
We all want fulfilling relationships—with family, friends, and partners. We need to feel connected and heard. In both family therapy and couples therapy, we’ll work through issues like communication, intimacy, boundaries, and identifying needs to help you build stronger and more meaningful connections.
Women’s Issues
I work with women across all stages of life, including those struggling with fertility or motherhood. I understand that identifying as a woman in today’s world comes with its challenges. I offer a space where you can feel seen and heard, and where you can explore your unique experiences without judgment.
Therapy for Therapists
I’m deeply passionate about working with therapists, including pre-licensed associate therapists. Whether or not you’ve had formal IFS training, exploring your parts on a deeper level can be a transformative experience for both your personal growth and your work with clients.